Personal Trainer based in NYC

Online & in-person sessions

Sessions available in Japanese & English

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Hi, I’m Soyoki!

I’m a personal trainer in NYC and also run a spa studio.

My coaching style is friendly, supportive, and realistic.

No harsh rules, no judgment, no “ideal body” expectations.

Just sustainable fitness that fits your life.

My sessions are available both online and in person in NYC.

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ABOUT ME

NYC-based Personal Trainer

Spa Owner / Body Conditioning Athlete

Through my own experience with training and body conditioning,

I focus on building strength without overdoing it and creating a body that can be supported long term, not just temporarily.

Living abroad has shown me how important it is to care for your body in a way that allows you to treat yourself with more kindness.

What I Value in Training

• No forcing or pushing beyond limits
• No comparison to others
• Respect for age, background, and life stage
• Programs that fit into real, everyday life

The body changes as life changes.

That’s why I believe in choosing approaches that don’t deny who you are right now.